Kev mus pw hav zoov nrog tsev neeg lossis phooj ywg yog ib qho kev lom zem rau peb ntau tus.thiab yog tias koj nyob hauv kev ua lag luam rau lub tsev pheeb suab tshiab, muaj ob peb yam uas yuav tsum tau xav txog ua ntej koj yuav khoom.
Ib qho kev xav tseem ceeb tshaj plaws yog lub tsev pheeb suab pw tsaug zog.Thaum xaiv lub tsev pheeb suab, nws yog ib qho tseem ceeb uas yuav tau xaiv tus qauv uas haum rau koj pawg loj thiab muaj peev xwm ntxiv qhov chaw rau iav lossis cov phooj ywg furry.
Thaum ntsuam xyuas lub tsev pheebsuab muaj peev xwm, peb cov lus qhia dav dav yog qhov no: Xav tias muaj kev sib raug zoo.Yog tias koj nrhiav chaw ntxiv, xav txog kev txhawb koj lub tsev pheeb suab ntaub los ntawm 1 tus neeg, tshwj xeeb tshaj yog tias koj lossis koj tus khub tsev pheeb suab ib txwm muaj:
• yog cov neeg loj
• yog claustrophobic
• pov thiab tig thaum hmo ntuj
• pw tsaug zog zoo dua nrog ntau dua qhov nruab nrab ntawm lub luj tshib
• tab tom nqa me nyuam me los yog dev
Seasonality yog lwm yam tseem ceeb uas yuav tsum nco ntsoov thaum xaiv lub tsev pheeb suab ntaub.Cov tsev pheeb suab peb lub caij yog qhov kev xaiv nrov tshaj plaws vim tias lawv tau tsim los rau cov huab cua me me ntawm lub caij nplooj ntoos hlav, lub caij ntuj sov, thiab lub caij nplooj zeeg.Cov chaw nyob sib sib zog nqus no muab kev sib xyaw ua ke zoo tshaj plaws ntawm qhov cua thiab kev tiv thaiv huab cua.
Ntxiv rau qhov muaj peev xwm pw tsaug zog thiab lub caij nyoog, muaj ntau yam tseem ceeb los nrhiav thaum yuav lub tsev pheeb suab ntaub.Cov ntaub ntawv siv hauv kev tsim tsev pheeb suab ntaub tuaj yeem cuam tshuam rau nws cov kav ntev thiab huab cua tsis kam.Xav txog qhov siab tshaj plaws ntawm koj lub tsev pheeb suab zoo li nws tsim - txawm tias nws yog lub tsev pheeb suab hauv tsev lossis lub tsev pheeb suab dome.Qhov ntev ntawm lub tsev pheeb suab hauv pem teb thiab tus naj npawb ntawm lub qhov rooj kuj tuaj yeem cuam tshuam rau koj qhov kev mus pw hav zoov.Tsis tas li ntawd, hom thiab qhov zoo ntawm cov tsev pheeb suab ntaub tsis tuaj yeem tsis quav ntsej vim lawv ua lub luag haujlwm tseem ceeb hauv kev ruaj ntseg thiab cov qauv ntawm lub tsev pheeb suab ntaub.
Txawm hais tias koj yog ib tus neeg sab nraum zoov uas muaj kev paub dhau los lossis thawj zaug mus pw hav zoov, xaiv lub tsev pheeb suab zoo tuaj yeem ua lossis tawg koj qhov kev mus pw hav zoov.Siv sijhawm los tshawb fawb thiab xav txog tag nrho cov saum toj no ua ntej yuav khoom.Nco ntsoov, lub tsev pheeb suab uas tau xaiv zoo tuaj yeem yog qhov sib txawv ntawm hmo ntuj pw zoo thiab hmo ntuj sab nraum zoov.Zoo siab mus pw hav zoov!
Post lub sij hawm: Mar-01-2024
